Our instructors at Zen Soul are passionate, experienced, and dedicated to guiding you on your journey to physical and mental well-being
Senior Yoga Instructor
Founder
Wellness Coordinator
Yoga Instructor
Ashtanga Yoga Instructor
Yoga Studio Manager
Restorative Yoga Instructor
Vinyasa Flow Specialist
Yoga offers a wide range of benefits including improved flexibility, strength, and balance, reduced stress and anxiety, enhanced mental clarity, and better overall health.
Beginners should start with our "Intro to Yoga" or "Beginner Flow" classes. These classes are designed to teach foundational poses and proper alignment.
We offer a variety of styles including Hatha, Vinyasa, Ashtanga, Yin, Restorative, and Power Yoga. Each style has its own focus and benefits.
Advanced classes are designed for practitioners with a solid understanding of yoga poses and alignment. If you’re new to yoga, we recommend starting with beginner or intermediate classes.
